Why Get Myofascial Release For The Pelvic Area?

Why Get Myofascial Release For The Pelvic Area?

I am a woman in my forties. I am fairly fit. I workout regularly. I have the odd ache, but hey, that’s normal right? Sure I’ve had kids, I’ve had stitches ‘down there’, but I don’t leak when I cough, so I’m probably all good, aren’t I?

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