‘Triggers’ - what are they and how do they affect us?

‘Triggers’ - what are they and how do they affect us?

Even if you have never been horribly traumatized by rape, war or natural disasters, memories and past events can haunt our present day life. Not to belittle the horrific things that have happened to some people, but I feel like the word ‘trigger’ is everywhere these days, and is worth talking about here.

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